Tag: health
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Feta-Cauliflower Crumble
With fall in full wing, the harvest is bountiful! So to celebrate, October’s posts will be all about veggies –what better time to reap the rewards of summer than by making savoury dishes? Earlier this week, carrots had their time in the spotlight with this recipe. But now it’s cauliflower’s turn to shine! Even though…
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Crisp Carrot Salad
Well, it’s been a while! But rest assured that your wait was worth it —this light carrot salad makes up for my MIA times a million. Now, I can’t take all the credit –inspiration for this came while lunching at a little French patisserie in mid-town Toronto. It was so different from all other salads…
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A Sip of the Healthy Side: Home-Made Vitamin Water
We all love to sip on sugary, store bought drinks now and then. Especially when they’re topped with tonnes of whipped cream, caramel swirls, and empty calories. But deep down we know that there are better options! So swap guilt for fitness, save some money, and fill your cup with a much healthier alternative —…
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Sweet Potato Cranberry Salad
When you think of sweet potatoes, the first thing that may come to mind is a certain fall feast, with an abundance of pumpkin pie and turkey set out on the table. But guess what? This veggie can work just as well in other seasons. The trick is to opt for eating it cold –whether…