DIY Sunday: Weekly Meal Planner

planner

Let’s be honest, us gals (and guys) have busy schedules. So busy in fact, that planning out a meal and even more so making one, can be the last thing on our minds. We’re always off to work, skipping over to spin class, or heading out for a night on the town! But with that being said, it’s important to look after yourself –and food plays a big part.

To make things a little simpler in our action-packed days, try using a weekly meal planner. Why? Because  you can have your lunches and/or dinners all figured out before your week even begins (being ahead is never a bad thing). And on top of it all you can list your ingredients so you’re set to grocery shop and stay on track.

In other words, this little guy can not only help you eat better by encouraging you to skip the store-bought and take-out food, but also helps you save money because you pinpoint what you need to buy.

To make your own, select pretty paper and print out my template by clicking here. Make sure you set up the orientation as “landscape”. For a round-up of what you need, see below.

Tools:
7×5 inch coloured craft paper of your choice
Printer
Magnets(if you want to stick it on the fridge)

Once you’re done, you can hang it up on your fridge (because of course, it’s pretty enough to show off), or stick it in your agenda for a quick glance at what’s on your plate.

Style is served!

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2 thoughts on “DIY Sunday: Weekly Meal Planner

  1. katmicari says:

    I was in the habit for a long time of cooking two meals on Sunday (feeding us at least 4 times) and prepping parts of lunch for the week. It made things so much easier, even though it did eat up a big portion of my Sunday afternoon. I need to get back into doing this.

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