Tag: healthy food

• Save Some Calories with Sugar-Free Oat Bars

  Oatmeal bars so good, they make you wanna high-five your oven mitts! Wholesome, chewy, and  crunchy all at the same time, these savory squares are ideal for a quick breakfast or mid-day snack. Oh and they’re about as healthy as can get! I mean, it’s easy to cave into temptation and buy a triple chocolate […]

  ThePoshDish

  August 22, 2013

  Recipes

  cranberries, fitness, food, health, healthy food, oat bars, oatmeal, quick snack, snack

• Salmon& Smoked Cheddar Cheese Quiches

  Some good things do come in small packages –and these cupcake tray quiches are the perfect example! Filled with a hearty mix of salmon, smoked cheddar cheese, and eggs, they’re as big on crunch as they are on flavour. Treat your guests, serve them as appetizers, or pack ’em up for lunch. You’ll be hailed […]

  ThePoshDish

  August 6, 2013

  Recipes

  cupcake tray quiches, dinner recipe, healthy food, healthy living, phyllo pastry quiche, quiche, quiche recipe, salmon

• Tropical Mint Popsicles

  Juice is great for drinking, but even better for making a frozen treat! Throw in a few slices of fruit, some mint, and your favourite juice flavour for an alternative to calorie clad ice creams that line grocery store shelves. Yes, Ben& Jerry’s is great post break-up but don’t make it a habit. To make […]

  ThePoshDish

  May 23, 2013

  Recipes

  fitness, frozen treat, health, healthy food, juice, mango, pineapple, popsicle, popsicles, tropical

• Get Your Greens –In a Sandwich!

  When hunger strikes, satisfy it! Don’t settle for anything ordinary or snacks that will only drag out the agony until you can have your next real meal. Try this arugula, avocado, and smoked prosciutto sandwich that crunches with every bite! Served warm off the grill or cold(ideal for lunches on the go!), the buttery toasted […]

  ThePoshDish

  May 13, 2013

  Recipes

  arugula, avocado, avocado sandwich, food, healthy eating, healthy food, prosciutto, sandwich

• Tasty Tortilla Crisps

  What better way to celebrate Cinco de Mayo and satisfy your chip craving than with healthy, home-made tortilla crisps? These are incredibly easy to make and only take minutes, meaning that you can have more time to sip on your sugary Margaritas. All you’ll need is: 1 bag of store bought, whole grain tortillas Instructions: […]

  ThePoshDish

  May 5, 2013

  Recipes

  cinqo de mayo, fitness, health, healthy chips, healthy food, tortilla chips, tortillas