Tag: fitness
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Lemon-Ginger Morning Zinger
Most mornings, we’re half asleep while trying to prep breakfast and perk up for the day ahead. Is that sugar you put in the coffee, or salt? Who knows, it all looks the same and you’re probably still dreaming. But to give your day a kick start, drink this warm lemon-ginger mix before anything else!…
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Chia-Chocolate Power Snack
On days when you kick butt at the gym yet can’t seem to kick cravings to the curb, try these bite-sized power snacks. Packed with a punch of health boosting organic seeds, they’ll help you in your quest for fitness while keeping your taste buds happy. Yup, you CAN have it all. They’re even small…
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3-Step Treat: Tuna on Whole Grain Baguette
Having friends over for some drinks and possibly dinner? Impress them with these zesty lemon-tuna baguette bites to start. They’ll be back for more, or may not even leave. Ingredients: 1 can of tuna 1 whole grain baguette Romaine lettuce pepper salt 1/2 lemon Instructions: 1. Open the can of tuna and drain it of…
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Tropical Mint Popsicles
Juice is great for drinking, but even better for making a frozen treat! Throw in a few slices of fruit, some mint, and your favourite juice flavour for an alternative to calorie clad ice creams that line grocery store shelves. Yes, Ben& Jerry’s is great post break-up but don’t make it a habit. To make…
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Tasty Tortilla Crisps
What better way to celebrate Cinco de Mayo and satisfy your chip craving than with healthy, home-made tortilla crisps? These are incredibly easy to make and only take minutes, meaning that you can have more time to sip on your sugary Margaritas. All you’ll need is: 1 bag of store bought, whole grain tortillas Instructions:…
ThePoshDish 