Tag: healthy eating
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Dessert Smoothie: Chocolate Banana Bread
Now you don’t need a fork and plate to eat your dessert, you can just drink it instead! Get the full flavour of your favorite cakes, loaves, and pies but in smoothie form. They have no added sugar, and can give you that extra kick of energy and nutrition to get your day started or…
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The Busy Girl’s Breakfast: Granola Parfait To Go
Modern-day schedules can get quite busy! With appointments, work, and endless to-do lists, it’s easy to overlook all else. But breakfast shouldn’t be one of them. It’s your fuel for what’s ahead, your energy boost, and the one meal you should avoid skipping. So if you’re known to take shortcuts in the morning, try preparing…
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Super-Seed Dark Chocolate Clusters
We all get that chocolate craving once in a while. Wait, scratch the last part. It probably kicks in more often than we care to admit. But a better solution would be to swap that candy bar for something with a little less sugar, like these super-seed dark chocolate clusters. They’re filled with nothing but…
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Artisan Asparagus Flatbread
With hearty toppings, a warm crust, and the gooey goodness of cheese, pizza is everybody’s favourite! It’s also a food for every occasion –the perfect movie night companion, an ideal party starter, and the most reliable post-breakup buddy. Yep, pizza does it all. But as versatile and delicious as it is, you can’t indulge in…
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Big Game, Small Snack: Guacamole Crostinis for Super Bowl Sunday
Score a touchdown with the crowd at your Super Bowl party by making delicious crostinis. Sure, you can serve the regular chips and dip, but where’s the fun and flair in that? These bite-sized snacks are a deconstructed version of everyone’s favourite Mexican treat(guacamole), artfully presented in layers. Not to mention, they are a fresh…
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Beat the Winter Blues with Bone Broth
Soup and warm foods are a dietary staple during the frigid winter months. Sure, a salad may be a fresh treat for your taste buds, but stick to eating it in the spring and summer. When snow flakes are falling, it’s wiser to fill up a bowl of soup instead. The latest craze this season…
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