Tag: healthy eating
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Sweet Potato Cranberry Salad
When you think of sweet potatoes, the first thing that may come to mind is a certain fall feast, with an abundance of pumpkin pie and turkey set out on the table. But guess what? This veggie can work just as well in other seasons. The trick is to opt for eating it cold –whether…
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Lemon-Ginger Morning Zinger
Most mornings, we’re half asleep while trying to prep breakfast and perk up for the day ahead. Is that sugar you put in the coffee, or salt? Who knows, it all looks the same and you’re probably still dreaming. But to give your day a kick start, drink this warm lemon-ginger mix before anything else!…
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3-Step Treat: Tuna on Whole Grain Baguette
Having friends over for some drinks and possibly dinner? Impress them with these zesty lemon-tuna baguette bites to start. They’ll be back for more, or may not even leave. Ingredients: 1 can of tuna 1 whole grain baguette Romaine lettuce pepper salt 1/2 lemon Instructions: 1. Open the can of tuna and drain it of…
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Get Your Greens –In a Sandwich!
When hunger strikes, satisfy it! Don’t settle for anything ordinary or snacks that will only drag out the agony until you can have your next real meal. Try this arugula, avocado, and smoked prosciutto sandwich that crunches with every bite! Served warm off the grill or cold(ideal for lunches on the go!), the buttery toasted…
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Savoury Stuffed Peppers
This meal is health and flavour, all in one fun serving! It’s great to eat on its own or as a side dish to some steak –barbeque season is upon us so start up your grill. Not to mention, the colourful peppers will add some much needed brightness to your plate. To make them, this…