Tag: health
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Happy Hands: The Cold Weather Survival Kit
The winter weather can take a toll on many things: it can make you want to curl up under the blankets instead of going out, and frown at the thought of waking up to grey skies and snow. But aside from affecting your usually social and sunny disposition, it can also wreak havoc on your…
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Bite-Sized Walnut Brownies
Baking brownies is always a good idea! But baking a big batch is not. Why? Because once they’re fresh out of the oven, chances are you’ll eat your way through until there isn’t a crumb left. If that sounds like something you would do, then there’s a solution: bite-sized portions. These mini-muffin tin brownies are…
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The Last Sip of Summer: Peach-Chia Smoothie
Prolong summer with this refreshing smoothie (while lounging by the pool, of course)! Packed with peaches, orange juice, and vanilla yoghurt, it is a fruity concoction that promises to make your taste buds sing. So take advantage of this season’s last long weekend and whip up a few cold ones to enjoy. Here’s how: Ingredients(serves…
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The Two-Step Vanilla Coconut Macaroon Parfait
In the mood for something sweet? Then this coconut macaroon parfait is sure to satisfy. It’s fresh, fruity, and light –so you won’t have to make a guilt trip to the gym. Ingredients(makes 2 servings): 4 tbsp low-fat vanilla Greek yoghurt 2 coconut macaroons 1/2 cup raspberries Putting it together: 1. In a bowl, add…
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Tasty Tilapia Burgers
Burgers are great, right? But you can make them even better with some simple substitutions, and maybe have a second serving because they’re that healthy — only 390 calories (so you’ll never choose fast-food alternatives again). With less bread, and no meat this one is sure to satisfy most tastes, diets, and picky eaters! Ingredients(makes…
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Zucchini Bruschetta/ Halloween “Frankenstein Fingers”
To close out Veggie Month on ThePoshDish, here’s the third recipe! And because it’s also Halloween, why not use it as a healthy treat for a party –kids and kids-at-heart will be equally happy to taste it. Sure, it’s not candy but it’s the most fun way to avoid a sugar rush. Not to mention,…
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